Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues.

Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor. From a sprained ankle or twisted knee to muscle spasms or broken bones, massage can provide the opportunity for faster recovery. With t

Ice Massage is used to alleviate the pain of minor injuries, as well as decrease muscle soreness, decrease inflammation, decrease pain and spasm, promote the constriction of blood vessels (vasoconstriction).

Kinesiology Taping involves taping over and around muscles in order to assist and give support, reduce pain and inflammation or to prevent over-contraction. It also helps relax overused, tired muscles, and to support muscles in movement on a

After initial taping session, you can schedule an appointment to get re-taped for three months from initial taping date in the same area applied.

Sports massage is the use of massage for the treatment and prevention of sports injuries. In general, sports massage can be used as part of a training program to help prevent injury; a rehabilitation program to treat injury; a warm up for an

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.